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If I could make a wish it would be to lose 50 pounds in two weeks, but I know that's impossible!!, So lets get real my goal is to lose weight at lease 50 or more by July 2013 so let's get start.
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220.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2012:
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1531 kcal
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Fat: 52.28g | Prot: 109.38g | Carb: 173.39g.
Breakfast: Frozen Blueberries, Natural Whey Protein, Cold Milled Ground Flaxseed w/ Mixed Berries, Banana, Nesquik Chocolate Powder. Lunch: Green Snap Beans (Frozen), Broccoli Flower Clusters, Regular Mayonnaise, Giant, Golden Oven Roasted Turkey Breast. Dinner: Broccoli Flower Clusters, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Simply Jif Creamy Peanut Butter, Premium Saltine Crackers Original, Gala Apples, 2X Protein Greek Yogurt - Blueberry. more...
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2599 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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