| May 2013 |
| Wed 8th: |
-
|
-
|
|
2625*
|
-
|
| Tue 7th: |
-
|
-
|
|
3076*
|
-
|
| April 2013 |
| Tue 30th: |
-
|
-
|
|
2903*
|
-
|
| Sun 28th: |
-
|
-
|
|
2962*
|
-
|
| Fri 26th: |
1145 *
|
52%
|
fat: 46.13g |
| |
protein: 37.41g |
| |
carbs: 154.00g |
|
2625*
|
 1480
|
| Thu 25th: |
-
|
-
|
|
3083*
|
-
|
| Tue 23rd: |
-
|
-
|
|
3009*
|
-
|
| Mon 22nd: |
-
|
-
|
|
3343*
|
-
|
| Thu 18th: |
1915 *
|
87%
|
fat: 80.43g |
| |
protein: 78.53g |
| |
carbs: 244.60g |
|
2857*
|
942
|
| Wed 17th: |
1238 *
|
56%
|
fat: 32.08g |
| |
protein: 192.65g |
| |
carbs: 194.92g |
|
9438*
|
8200
|
| Tue 9th: |
320 *
|
15%
|
fat: 11.00g |
| |
protein: 158.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
-
|
-
|
|
3356*
|
-
|
| Sun 17th: |
-
|
-
|
|
10410*
|
-
|
| Fri 15th: |
-
|
-
|
|
5485*
|
-
|
| Thu 14th: |
-
|
-
|
|
2625*
|
-
|
| Wed 13th: |
1140 *
|
52%
|
fat: 52.74g |
| |
protein: 212.93g |
| |
carbs: 97.02g |
|
3036*
|
1896
|
| Tue 12th: |
1470 *
|
67%
|
fat: 69.60g |
| |
protein: 221.53g |
| |
carbs: 147.91g |
|
3815*
|
2345
|
| Mon 11th: |
1360
|
62%
|
fat: 43.44g |
| |
protein: 73.37g |
| |
carbs: 144.95g |
|
-
|
-
|
| Wed 6th: |
-
|
-
|
|
3043*
|
-
|
| Mon 4th: |
-
|
-
|
|
6098*
|
-
|
| Fri 1st: |
1443 *
|
66%
|
fat: 55.42g |
| |
protein: 217.84g |
| |
carbs: 174.37g |
|
6318*
|
4875
|
| January 2013 |
| Thu 31st: |
1225 *
|
56%
|
fat: 47.87g |
| |
protein: 206.44g |
| |
carbs: 149.70g |
|
6494*
|
5269
|
