Loveslife2much's Journal, 26 November 2012

202.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1155 kcal

Fat: 25.39g | Prot: 48.29g | Carb: 192.95g.   Breakfast: Bananas, Mocha Frappuccino (Venti). Lunch: premier protein double chocolate crunch bar, Progresso Light Santa Fe Style Chicken soup. Snacks/Other: Coca-Cola Classic Soda. more...

3124 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, Bicycling (moderate) - 13/mph - 27 minutes, Circuit Training - 23 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...