Oc man's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
267.4 lb Lost so far: 0 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
1939 kcal Fat: 91.56g | Prot: 49.96g | Carb: 232.04g.   Breakfast: Chips Ahoy! Original, Karoun TAHN Yogurt Drink. Lunch: Beef Fried Rice. Dinner: Beef Fried Rice, Karoun TAHN Yogurt Drink, Chips Ahoy! Original, Buttermilk Ranch Dressing & Dip. Snacks/Other: Bananas. more...
gaining 0.3 lb a week

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