Weigh In record (no journal entry) for 26 November 2012
|
267.4 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2012:
|
1939 kcal
|
Fat: 91.56g | Prot: 49.96g | Carb: 232.04g.
Breakfast: Chips Ahoy! Original, Karoun TAHN Yogurt Drink. Lunch: Beef Fried Rice. Dinner: Beef Fried Rice, Karoun TAHN Yogurt Drink, Chips Ahoy! Original, Buttermilk Ranch Dressing & Dip. Snacks/Other: Bananas. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oc man's weight history
|