JamieUSM's Journal, 26 November 2012

Before Breastfeeding or pumping!
144.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
2221 kcal Fat: 55.92g | Prot: 50.92g | Carb: 415.95g.   Breakfast: Corn Casserole. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Deep Fried Turkey Breast Thanksgiving Style, Orange Soda (Can), Green Bean Casserole. Dinner: 16 Vienna Rolls, Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles, Classic Cola (Stock & Family Fridge Pack). Snacks/Other: Iced Sugar Cookie, Vanilla Cupcake with Milk Chocolate Frosting Mix. more...
losing 8.4 lb a week

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