Weigh In record (no journal entry) for 26 November 2012
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153.0 lb
Lost so far: 16.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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215 kcal
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Fat: 0.61g | Prot: 31.28g | Carb: 22.72g.
Breakfast: GOLEAN Original Cereal, Total 0% Greek Yogurt, Milk (Nonfat) , Coffee. more...
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losing 1.6 lb a week
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Bette Jenkins's weight history
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