Liv Lite's Journal, 20 April 2019

305.6 lb Lost so far: 49.4 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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2955 kcal

Fat: 169.00g | Prot: 74.40g | Carb: 289.00g.   Lunch: Progressive Complete Collagen, No Name Regular Ripple Cut Potato Chips, Pepsi Diet Pepsi (Bottle), McDonald's Junior Chicken Sandwich. Dinner: Crystal Light Raspberry Ice, Armstrong Old Cheddar Cheese, No Name Salt & Vinegar Chips. Snacks/Other: Vachon May West. more...

5686 kcal

Activities & Exercise: Shopping - 40 minutes, Watching TV/Computer - 14 hours, Walking (slow) - 2/mph - 1 hour, Resting - 20 minutes, Sleeping - 8 hours. more...