Kellkel2's Journal, 26 November 2012

125.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1685 kcal

Fat: 58.00g | Prot: 78.00g | Carb: 219.00g.   Breakfast: Nonfat Tazo Chai Tea Latte (Grande), Brown Sugar, Perfect Oatmeal. Lunch: Fruit Leather, Carrot Crunchies with Ranch Dip, Cobb Salad. Dinner: Fruit & Walnut Salad, Grilled Chicken Club. Snacks/Other: Honey Grahams, Pomegranate Seeds. more...

1390 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...