Weigh In record (no journal entry) for 26 November 2012
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142.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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775 kcal
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Fat: 32.60g | Prot: 46.68g | Carb: 88.35g.
Breakfast: Classic 100% Whole Wheat Bread. Lunch: Jam Preserves, Extra Crunchy Peanut Butter. Snacks/Other: Soft Chocolate Chip Granola Bars, Low Moisture-Part Skim Mozzarella String Cheese, Triscuit Roasted Garlic Crackers, Combat Powder (Chocolate Milk). more...
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gaining 2.1 lb a week
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