Weigh In record (no journal entry) for 26 November 2012
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203.6 lb
Lost so far: 26.7 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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1024 kcal
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Fat: 54.42g | Prot: 53.76g | Carb: 80.00g.
Breakfast: Chewy Bars - Oats & Chocolate, Crunchy Granola Bars - Oats 'N Honey. Lunch: Jalapeno Potato Chips, Chicken Wing (Skin Eaten). more...
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gaining 0.5 lb a week
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