Weigh In record (no journal entry) for 26 November 2012
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120.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2012:
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1146 kcal
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Fat: 41.99g | Prot: 65.78g | Carb: 145.90g.
Breakfast: almond butter, Black Raspberry jam, Whole grain Bagel Love's, EAS lean 15, Almond MIlk, Blueberries. Lunch: Chocolate Truffle, Chicken Vegetable Soup (Low Sodium). Snacks/Other: Trail mix, Apple, Granola, Lite and Fit Greek Yogurt Dannon. more...
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gaining 0.9 lb a week
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