Weigh In record (no journal entry) for 20 April 2019
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156.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2019:
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438 kcal
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Fat: 13.86g | Prot: 51.24g | Carb: 27.87g.
Breakfast: Sprouts Farmers Market Whey Protein Isolate, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Food Club Large Egg. Lunch: Fage Total 0% Greek Yogurt, Gala Apples. more...
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losing 12.6 lb a week
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hunterrider's weight history
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