Weigh In record (no journal entry) for 26 November 2012
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122.1 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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834 kcal
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Fat: 24.84g | Prot: 29.63g | Carb: 127.87g.
Breakfast: Maçãs. Lunch: Pizza de Queijo de Massa Grossa. Dinner: Carcaças, Cogumelos Cozidos. Snacks/Other: Maçãs, chá. more...
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steady weight
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Isabel Ferreira's weight history
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