Weigh In record (no journal entry) for 18 July 2010
|
310.0 lb
Lost so far: 10.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2010:
|
2007 kcal
|
Fat: 130.66g | Prot: 87.39g | Carb: 127.10g.
Breakfast: Egg Omelet, Icee Cherry Minute Maid (16 oz), French Fries (Small), Ranch Dipping Sauce, Double Whopper Sandwich with Cheese. more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
topherrrr's weight history
|