Bish5352's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012

284.0 lb Lost so far: 10.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:

570 kcal

Fat: 29.63g | Prot: 13.69g | Carb: 68.05g. Lunch: 1% Fat Milk, Chocolate Chip Cookies (with Butter). more...

3314 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

losing 3.0 lb a week


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Bish5352's weight history