Weigh In record (no journal entry) for 19 April 2019
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210.2 lb
Lost so far: 0 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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388 kcal
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Fat: 19.51g | Prot: 29.48g | Carb: 22.86g.
Breakfast: Muscle Milk Cookies 'N Creme Protein Powder. Lunch: Fried Egg, Ore-Ida Shredded Hash Brown Potatoes. more...
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losing 1.4 lb a week
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kathydwatson's weight history
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