sid11's Journal, 25 November 2012

151.4 lb Lost so far: 2.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1833 kcal

Fat: 90.18g | Prot: 40.61g | Carb: 210.22g.   Breakfast: Caffeine Free Pepsi (Can), Poppy Seed Muffin. Lunch: Baked Stuffed Potato Soup (Medium). Dinner: Butter, Poached Egg. Snacks/Other: Cheese Puffs, Toasted White Bread, Caramel Sundae (Small). more...

1673 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...