Weigh In record (no journal entry) for 25 November 2012
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164.5 lb
Lost so far: 10.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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369 kcal
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Fat: 30.19g | Prot: 7.14g | Carb: 24.00g.
Snacks/Other: Carb Smart Ice Cream Bars - Almond, Coffee (Brewed From Grounds), Diet Green Tea with Ginseng. more...
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gaining 0.4 lb a week
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loves2ride58's weight history
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