mrtee1970's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:
730 kcal Fat: 47.03g | Prot: 54.87g | Carb: 20.59g.   Lunch: Lowfat Strawberry Banana Greek Yogurt. Dinner: Baby Spinach, Broccoli & Cauliflower, 100% beef mini burger sliders. more...
2652 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week

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