Weigh In record (no journal entry) for 25 November 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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2044 kcal
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Fat: 111.31g | Prot: 157.73g | Carb: 97.69g.
Breakfast: Combat Powder (Chocolate Milk), Creamy Peanut Butter. Dinner: Ice Cream Cone, Dinner Rolls, Macaroni or Noodles with Cheese, Mashed Potato, Pork, Beef Brisket. more...
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gaining 0.7 lb a week
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tyler1413's weight history
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