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28.4 28
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128.1 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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1704 kcal
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Fat: 56.60g | Prot: 84.35g | Carb: 215.34g.
Breakfast: Fage Yogurt Greco Total 5%, Fragole, Colussi Oswego Gusto Leggero. Lunch: KV Nordic Salmone Affumicato, Olio Extra Vergine di Oliva, Asparagi, Albume d'uovo Cotto, Cascine Orsine Riso Rosa Marchetti. Dinner: Mela, Conad Farina di Mais per Polenta Istantanea, Epiros Original Feta, Olio Extra Vergine di Oliva, Zucchine Bollite, Asparagi. Snacks/Other: Caramella Gommosa, Rapunzel Puree di Cocco, Caffè Macchiato, Crich Crackers, Pancake cocco e latte. more...
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steady weight
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