Weigh In record (no journal entry) for 25 November 2012
|
159.0 lb
Lost so far: 20.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2012:
|
209 kcal
|
Fat: 1.55g | Prot: 1.94g | Carb: 49.28g.
Lunch: Dr. Pepper (12 oz Can), Saltine Crackers, Beef Stock (Cubed, Dry). more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crystal2's weight history
|