Weigh In record (no journal entry) for 18 July 2010
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224.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2010:
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5997 kcal
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Fat: 331.90g | Prot: 157.30g | Carb: 587.40g.
Breakfast: Cheddar Bay Biscuits, Chocolate Glazed Eclairs (Custard Filled), Frappe Mocha (Large). Lunch: 12" Medium Supreme Pan Pizza. Dinner: Onion Rings, Gourmet Cheeseburger. Snacks/Other: Sugar Cone, Peanut Butter 'n Chocolate Ice Cream. more...
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losing 2.1 lb a week
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