Weigh In record (no journal entry) for 25 November 2012
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298.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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748 kcal
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Fat: 57.09g | Prot: 37.41g | Carb: 24.33g.
Breakfast: scrambled eggs, butter, wheat bread, cheddar cheese. more...
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losing 0.1 lb a week
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tricker1's weight history
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