Weigh In record (no journal entry) for 25 November 2012
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138.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2012:
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2237 kcal
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Fat: 90.78g | Prot: 58.90g | Carb: 166.80g.
Breakfast: Land O Lakes(R) Half & Half Fat Free, No Calorie Sweetener Packets, Homefries, Eggs Florentine Benedict, Regular Coffee, Regular Coffee, No Calorie Sweetener Packets, Land O Lakes(R) Half & Half Fat Free. Dinner: Wheat Crackers, Gouda Cheese, Zinfandel Wine. Snacks/Other: Cabernet Sauvignon Wine, Light 50% Less Fat Popcorn. more...
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1801 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 2 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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