Weigh In record (no journal entry) for 18 April 2019
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265.4 lb
Lost so far: 0 lb.
Still to go: 115.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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1457 kcal
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Fat: 90.19g | Prot: 56.04g | Carb: 105.27g.
Breakfast: Jimmy Dean Turkey Sausage & Veggies Frittatas, Coffee (Brewed From Grounds), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Sugared Pecans (Sugar and Egg White Coating), Sargento Balanced Breaks Colby-Jack Natural Cheese, Sea-Salted Peanuts & Blueberry Juice-Infused Dried Cranberries. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Caulipower Uncured Pepperoni & Vegetables Pizza. Snacks/Other: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 9.8 lb a week
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