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Not that I am not thrilled to have a loss, BUT I would love to see a little more once in awhile. Oh well, not to worry.
I had 11 points left after dinner, so I took the kids to Dairy Queen and I had a Hawaaian blizzard. I still managed to stay within points. Yummy!! What a treat.
I am off to Curves this am. It's raining here, so I don't know if there will be swimming lessons this am. We'll have to see. Not sure what will be on the agenda for today.
Hope you all have a great day!
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150.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2008:
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1306 kcal
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Fat: 15.75g | Prot: 68.80g | Carb: 236.08g.
Breakfast: skim milk, curves cereal. Lunch: skinny cow ice cream sandwich, Light Hot Dog Buns 97% Fat Free, tomato, green pepper, onion , fat free hot dogs. Dinner: peas, watermelon, cantaloupe, Salisbury Steak. Snacks/Other: watermelon, weight watchers fudge bar, cantaloupe. more...
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1979 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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 Comments
Losing one pound a week is fantastic, especially if you can keep it happening consistently! Just think of it in the bigger picture. If you keep losing one pound a week, you will be at your goal by October 16th! I love seeing an actual date. It somehow makes it seem more real. I'm envious of your blizzard indulgence! That Hawaiian one must be new. Sounds yummy :D
03 Jul 08 by member: evelyn64
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Thats FOUR STICKS of BUTTAH!!! One lb a week is PERFECT, girly!! Be happy and rejoice! Losing slow is the way to go to keeping it off. Hawaiin blizzard sounds yummy, too! What's in that one?? Keep up the great work!
03 Jul 08 by member: bullytrouble
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A Hawaiian blizzard has toasted coconut, bananas and pineapple. Yummo!!
03 Jul 08 by member: chefchristabug
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