Weigh In record (no journal entry) for 18 April 2019
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121.5 lb
Lost so far: 28.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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433 kcal
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Fat: 15.20g | Prot: 12.17g | Carb: 57.18g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão Integral. Snacks/Other: Suco de Laranja Natural, Casa do Pão de Queijo Pão de Queijo. more...
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losing 2.5 lb a week
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caroldargas's weight history
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