Weigh In record (no journal entry) for 25 November 2012
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228.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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908 kcal
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Fat: 36.35g | Prot: 8.90g | Carb: 94.00g.
Lunch: Light Summer Fruits Cereal Bar. Dinner: Mini Waffles. Snacks/Other: Smoky Bacon Crisps (25g), Fudge, Posh Chocolates, Dairy Milk, Posh Chocolates. more...
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steady weight
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