Weigh In record (no journal entry) for 18 July 2010
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 July 2010:
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2063 kcal
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Fat: 54.23g | Prot: 93.39g | Carb: 237.66g.
Breakfast: D-Lights Turkey Sausage Whole Grain Bagel, non dairy creamer, equal, sugar, coffee. Lunch: baked lays potato chips, totally light iced tea, kashi pizza. Dinner: rice pilaf, water, watermelon, wine, spinach, sweet potato fries, filet omaha steaks, crackers, cheddar cheese. Snacks/Other: gummi bears. more...
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2520 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 5 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 5 hours, Desk Work - 3 hours and 30 minutes, Standing - 4 hours, Housework - 3 hours. more...
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gaining 0.2 lb a week
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ColleenDP's weight history
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