Weigh In record (no journal entry) for 24 November 2012
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124.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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590 kcal
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Fat: 22.90g | Prot: 63.91g | Carb: 31.05g.
Lunch: whey protein, turkey breast, large egg, mashed potato. more...
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steady weight
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