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Feeling better and a little more hydrated today. I'm off exercise for at least the weekend until I talk to my OB, so I might go a little crazy from having to lay around until then. ;)
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200.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2010:
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2254 kcal
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Fat: 62.37g | Prot: 137.74g | Carb: 297.27g.
Breakfast: Metamucil, skim milk, blueberries, Brown Sugar, Oatmeal. Lunch: ketchup, mayonnaise, potato bread, turkey hot dogs, vanilla ice cream. Dinner: Canadian Bacon and Pepperoni Pizza, from scratch, skim milk. Snacks/Other: strawberries, Bananas. more...
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2255 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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