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bare after thanksgiving
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272.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2012:
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2198 kcal
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Fat: 118.94g | Prot: 90.34g | Carb: 196.42g.
Breakfast: White Rice, White Rice, White Rice, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Honey Dijon Mustard, Honey Dijon Mustard, Polish Sausages, Polish Sausages. Dinner: Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Wheat Bran Bread, Wheat Bran Bread. Snacks/Other: 2% Low Fat Cottage Cheese, Natural Creamy Peanut Butter, Natural Creamy Peanut Butter. more...
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4910 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Housework - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 5 hours. more...
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gaining 42.0 lb a week
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