Weigh In record (no journal entry) for 24 November 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 November 2012:
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2042 kcal
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Fat: 78.61g | Prot: 197.27g | Carb: 139.24g.
Breakfast: nutri grain bar, lean shake. Lunch: onion, jalapeno, lettuce, tomato, multigrain bagel, Roast Beef. Dinner: Seasoned Croutons, lettuce, grilled chicken. Snacks/Other: nutri grain bar. more...
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