Weigh In record (no journal entry) for 24 November 2012
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170.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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462 kcal
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Fat: 11.75g | Prot: 48.50g | Carb: 51.50g.
Breakfast: Lemon Meringue Crunch Bar. Lunch: Honey Mustard Pretzel Sticks. Snacks/Other: Slivered Almonds, Cinnamon Pretzel Sticks, Original Style Eggs. more...
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steady weight
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