Weigh In record (no journal entry) for 17 April 2019
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241.6 lb
Lost so far: 51.6 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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544 kcal
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Fat: 48.80g | Prot: 19.68g | Carb: 10.70g.
Breakfast: Cacau em Pó, Caracol Manteiga, Copra Óleo de Côco, Cacau em Pó (Não Adocicado), Nescafé Café Solúvel Granulado Matinal. Lunch: Caracol Manteiga, Couve Refogada, Ovo. more...
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losing 5.4 lb a week
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Cibele Reis's weight history
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