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Here I am again!!
10lbs heavier and about to hit Easter, with eggs, guests and big fat dinners out!!
BUT!!! i intend to make my way through it with as little damage ass possible and will do my utmost to even shift a few pounds....regardless...the journey starts again today :)
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184.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 April 2019:
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1193 kcal
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Fat: 59.72g | Prot: 47.88g | Carb: 112.15g.
Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Chilli Con Carne with Beans and Rice. Dinner: Hellmann's Mayonnaise, Cooked Peas and Carrots (from Canned), Tesco Salmon Fillets, Asda Potato Croquettes. more...
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gaining 0.2 lb a week
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 Comments
best of luck to you on you new start, remember it's a marathon not a race and don't be too hard on yourself if you have a couple of setbacks, we all have them 🤪 x🍀
17 Apr 19 by member: Funnyonion
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I found I need something to trigger me off, After a operation the doctor said the fast 800 would help me and so far I can stick to it except I let my self have the odd day with beer etc.
You can do it just find the thing that sets you off.
17 Apr 19 by member: steve J J
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