Weigh In record (no journal entry) for 17 April 2019
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234.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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208 kcal
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Fat: 8.24g | Prot: 18.50g | Carb: 18.85g.
Breakfast: Кофе с Сахаром, Овсяноблин. more...
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losing 15.4 lb a week
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Tvorez's weight history
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