Weigh In record (no journal entry) for 24 November 2012
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133.2 lb
Lost so far: 19.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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445 kcal
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Fat: 15.04g | Prot: 16.74g | Carb: 61.47g.
Breakfast: Йогурт Легкий Киви Клубника, Нуга с Кешью. Lunch: Биокефир. more...
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losing 3.1 lb a week
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avtolady's weight history
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