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I was 220 when I began this a month ago and I can only approximatly guess my weight via my boyfriend but there has been some weight lose.
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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362 kcal
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Fat: 15.58g | Prot: 12.86g | Carb: 43.11g.
Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Green Tea, Maple Syrup, Salsa, Roasted Potato, Poached Egg. more...
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gaining 0.2 lb a week
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