Writerhoss's Journal, 18 July 2010

244.0 lb Lost so far: 5.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1815 kcal

Fat: 64.72g | Prot: 94.03g | Carb: 243.49g.   Breakfast: Fiber Fit Granola Bars - Mocha, Coffee. Lunch: Grape Jam, Toasted Rye Bread, Breakfast Burrito. Dinner: Tuna Casserole with Vegetables and Mushroom Soup, Blueberries, Cinnamon Raisin Cereal. Snacks/Other: SoBe Life Water Mango Melon, Bananas. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...