Weigh In record (no journal entry) for 23 November 2012
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262.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 November 2012:
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3259 kcal
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Fat: 137.35g | Prot: 159.90g | Carb: 364.85g.
Breakfast: pure life water, white bread, water, turkey, egg. Dinner: delissio deluxe, pure life water, vitamin water, pure life water, chicken strip, delissio delux. Snacks/Other: Rolo Ice Cream. more...
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3605 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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