fatty11's Journal, 18 July 2010

getting lazy and fat
210.0 lb Lost so far: 27.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2010:
2056 kcal Fat: 73.97g | Prot: 113.44g | Carb: 235.42g.   Breakfast: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Egg Omelet or Scrambled Egg, Hashed Browns. Lunch: Hummus, Meatless Spaghetti with Tomato Sauce, Grilled Chicken, Pita Bites, Toasteds Wheat Crackers. Snacks/Other: Watermelon. more...
2460 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fatty11's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatty11's own diet



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

dianehill recorded a Weigh In at 242.5 lb.
Kostas69 recorded a Weigh In at 206.1 lb.
midnightoil supported Julesy702's Journal Entry.
tetra123 recorded a Weigh In at 245.0 lb.
UmmBilal supported meohmy125's Journal Entry.
Jameszy recorded a Weigh In at 160.0 lb.
Jose Gamo recorded a Weigh In at 187.4 lb.
candiland3 supported Alltheangelsenvy's Journal Entry.