fatty11's Journal, 18 July 2010

getting lazy and fat
210.0 lb Lost so far: 27.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2010:
2056 kcal Fat: 73.97g | Prot: 113.44g | Carb: 235.42g.   Breakfast: Hashed Browns, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Egg Omelet or Scrambled Egg. Lunch: Hummus, Meatless Spaghetti with Tomato Sauce, Toasteds Wheat Crackers, Pita Bites, Grilled Chicken. Snacks/Other: Watermelon. more...
2460 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fatty11's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatty11's own diet



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

TMARTYNY64 recorded a Weigh In at 143.3 lb.
mintybonbon supported TorhildJ's Journal Entry.
RavenIllusion recorded a Journal Entry and a Weigh In at 347.0 lb.
Ramez recorded a Weigh In at 182.0 lb.
HCB supported neoeny152's Weigh In.
Paul Leonard recorded a Weigh In at 264.0 lb.
antmac recorded a Weigh In at 274.6 lb.
Sls67356 recorded a Weigh In at 182.8 lb.