fatty11's Journal, 18 July 2010

getting lazy and fat
210.0 lb Lost so far: 27.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2010:
2056 kcal Fat: 73.97g | Prot: 113.44g | Carb: 235.42g.   Breakfast: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Egg Omelet or Scrambled Egg, Hashed Browns. Lunch: Meatless Spaghetti with Tomato Sauce, Grilled Chicken, Toasteds Wheat Crackers, Hummus, Pita Bites. Snacks/Other: Watermelon. more...
2460 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fatty11's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

RayEEP recorded a Weight Entry at 229.2 lb.
bethkabran supported April Rochester's Weight Entry.
sgkrown is following KayLee_TC.
DO N OK supported sairy23's Journal Entry.
maritzaortiz recorded a Weight Entry at 141.0 lb.
kboesenberg recorded a Weight Entry at 188.0 lb.
redapple81 recorded a Weight Entry at 182.4 lb.
fitodauphine recorded a Weight Entry at 164.6 lb.