fatty11's Journal, 18 July 2010

getting lazy and fat
210.0 lb Lost so far: 27.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2010:
2056 kcal Fat: 73.97g | Prot: 113.44g | Carb: 235.42g.   Breakfast: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Egg Omelet or Scrambled Egg, Hashed Browns. Lunch: Meatless Spaghetti with Tomato Sauce, Grilled Chicken, Toasteds Wheat Crackers, Hummus, Pita Bites. Snacks/Other: Watermelon. more...
2460 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fatty11's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

ACarpegiani updated their Food Diary.
John10251 recorded a Weight Entry at 154.0 lb.
angellobike recorded a Weight Entry at 257.9 lb.
erikahollister commented on their Journal Entry.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 166.4 lb.
FrancineMoeseenko recorded a Weight Entry at 144.0 lb.
PsychoC recorded a Weight Entry at 193.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.