Weigh In record (no journal entry) for 16 April 2019
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233.5 lb
Lost so far: 94.9 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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1389 kcal
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Fat: 47.25g | Prot: 51.60g | Carb: 194.92g.
Lunch: Red Robin Steak Fries, Red Robin Vegan Boca Burger. Dinner: Mrs. Fields Chocolate Chip Cookie Cake, Sour Dough Bread. more...
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losing 9.8 lb a week
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inmsweantitrust's weight history
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