Weigh In record (no journal entry) for 17 July 2010
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183.2 lb
Lost so far: 4.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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1260 kcal
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Fat: 36.50g | Prot: 91.00g | Carb: 146.00g.
Breakfast: Charbroiled BBQ Chicken Sandwich. Lunch: WW TUNA NOODLE GRATIN. Dinner: Chicken Caesar Cool Wrap. Snacks/Other: weight watchers weight watchers candy bar ice cream bar. more...
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gaining 18.2 lb a week
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xaznbby546x's weight history
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