Weigh In record (no journal entry) for 17 July 2010
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235.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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1233 kcal
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Fat: 44.84g | Prot: 52.47g | Carb: 173.86g.
Breakfast: sausages by amylu, Chocolate Soy Milk. Lunch: Ice Tea, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Olive Oil, Cooked Mushrooms (Fat Added in Cooking), The Original Veggie Burgers. Dinner: Watermelon. Snacks/Other: Sun Chips Original, Chewy Granola Bars (Variety Pack). more...
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