Weigh In record (no journal entry) for 17 July 2010
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147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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1906 kcal
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Fat: 138.23g | Prot: 116.21g | Carb: 66.60g.
Breakfast: Pepperjack Cheese, Egg, Peanut Butter, Advantage Sweet and Salty Almond Crunch Bar, Atkins Advantage Creamy Vanilla Shake. Lunch: Bleu Cheese Dressing (2 oz), Side Salad, American Cheese, Onions, Mushrooms, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Sour Cream. Dinner: Brazil Nuts, Almonds, Chocolate Peanut Butter Bar. more...
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gaining 3.1 lb a week
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lochnessa's weight history
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