Weigh In record (no journal entry) for 23 November 2012
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121.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2012:
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915 kcal
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Fat: 58.04g | Prot: 64.34g | Carb: 43.67g.
Breakfast: hamton inn turkey sausage links, Egg White, Sausage Patty, peanut butter balls. Lunch: JODY'S PUMPKIN BAKE. Dinner: sweet potato, ham, turkey, bread / weight watchers. Snacks/Other: peanut butter balls. more...
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steady weight
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carol16214's weight history
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