Weigh In record (no journal entry) for 23 November 2012
Diet Calendar Entries for 23 November 2012:
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2576 kcal
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Fat: 84.00g | Prot: 114.28g | Carb: 319.32g.
Breakfast: Confettura Albicocche le Morbide, Fette Biscottate Dorate, Barrette di Cereali con Cioccolato Fondente, Caffè Espresso, Zucchero. Lunch: Sugo senza Carne, Mele (senza Buccia), Cavoli Cotti, Pancakes, Frittelle Semplici, Pane Italiano, Merluzzo al Forno Impanato o in Pastella, Olive Nere, Calamari al Vapore o Bolliti, Pepsi, Spaghetti, Olio Extra Vergine di Oliva, Caffè Espresso, Zucchero. Dinner: Mozzarella, Gelato, Coca-Cola, Pane Italiano, Tonno in Olio (in Scatola). Snacks/Other: Acqua del Rubinetto. more...
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2021 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Bicycling (slow) - 11/mph - 40 minutes, Resting - 16 hours and 34 minutes, Sleeping - 5 hours and 36 minutes. more...
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