Weigh In record (no journal entry) for 15 April 2019
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140.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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2420 kcal
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Fat: 80.85g | Prot: 57.54g | Carb: 215.96g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Milk (Nonfat). Lunch: Jalapeño Poppers, Buffalo Wild Wings Chicken Wings (3), Rachel's Kettle Chips, Subway 6" Pizza Sub. Snacks/Other: G. H. Cretors Chicago Mix Popcorn, Mike's Hard Black Cherry Lemonade, Red Lobster Cosmopolitan, Beer. more...
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losing 0.2 lb a week
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macaroniinny's weight history
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